Meet The Icons: Julia McMorrow

Rockwear Icons strive to Inspire, push the boundaries & smash goals. In this series we have set out to shine a light on the incredible powerhouse women in our community.

Meet Julia, a passionate force in long-distance running, whose adventure reveals the transformative power of persistence and community.

Discovering Running: 

Q: How did you get started in long distance running? 
A: Growing up in Coogee, running was always a part of my life, from school cross-country to exploring the beautiful beaches of Australia. But it wasn't until lockdown that I truly immersed myself in long-distance running. Running became my escape, my therapy, and my passion. It not only kept me physically fit but also had a profound impact on my mental health, boosting my confidence and bringing me inner peace. 

Q: How did you go from running as a hobby to competing in races? 
A: After lockdown, I found myself signing up for marathons and half marathons, embracing the challenge and the thrill of pushing my limits. Completing my first ultra was a surreal experience, filled with highs and lows, but ultimately incredibly rewarding. It was a testament to my dedication, resilience, and the supportive running community that I'm grateful to be a part of. 

Q: Tell us more about the run communities that you are a part of? 
A: The running community has been an invaluable source of support, camaraderie, and friendship. Whether it's through local run clubs or virtual challenges, connecting with fellow runners has made every mile more enjoyable. For anyone looking to start their running journey, my advice is simple: just lace up your shoes and go. Start with small goals, join a run club if you can, and most importantly, enjoy the journey. Progress may be gradual, but the rewards are immeasurable. 

Q: How is running linked to your mental health and overall wellbeing? 
A: Living in Australia, we're blessed with some of the most stunning beaches in the world. Running along the coastline not only provides a scenic backdrop but also a sense of freedom and tranquility. There's something therapeutic about the rhythm of the waves and the salty breeze that clears the mind and uplifts the spirit. Running has been my sanctuary during challenging times, offering solace and rejuvenation with every stride. 
 
Q: What are your aspirations and goals for your running journey in the future? 
A: Looking ahead, I'm excited to continue challenging myself and exploring new horizons in my running journey. Whether it's tackling more ultras, exploring different terrains, or simply enjoying the beauty of nature, I'm committed to embracing every step of the way. My goal is to inspire others to lace up their shoes, hit the pavement, and discover the transformative power of running for themselves. 
 
Q: What advice would you give to fellow runners on staying motivated? 
A: My advice to fellow runners is to find joy in the journey, embrace every challenge as an opportunity for growth, and never underestimate the power of perseverance. Remember to listen to your body, celebrate your victories, and stay connected with the running community for support and encouragement. And above all, cherish every moment on the road, for it's not just about the destination, but the experiences along the way that truly enrich our lives. 

Follow @juliamcmorrow_ on Instagram to keep up with her running journey.