Meet The Icons: Jess Thornton

Meet Jess Thornton - Australian 400m sprinter, Youth Olympic Games champion, and Olympian. At just 17, Jess became the youngest member of Australia’s track and field team at the Rio 2016 Olympic Games, helping the 4×400m relay squad reach the final. Since then, she’s gone on to achieve podium finishes at major national and international meets, showcasing her talent, resilience, and drive on the world stage.

We caught up with Jess to hear more about her journey - from Olympic moments to what’s next in her sprinting career.

Q: How did you get into athletics?
A: I first started athletics when I was about nine. I was doing little athletics, and from there I just grew to love it and kept pushing myself.

Q: Who inspires you?
A: My biggest inspirations are probably my teammates and training partners. Being surrounded by people who share the same goals and push each other every day keeps me motivated.

Q: What’s a moment you look back on with pride?
A: Definitely winning gold at the Youth Olympic Games in 2014. That was the start of my journey, and it gave me the confidence to believe I could compete on the world stage.

Q: Talk to us about sacrifices in elite sport.
A: Elite sport is full of sacrifices - socially, physically, mentally. But I think they’re worth it when you get to line up and compete for your country. Those moments make it all worthwhile.

Q: Is there a quote or mindset you live by?
A: “Never give up.” My dad used to tell me this before every race, and it’s something I carry with me always. I even have it tattooed as a reminder to keep pushing, no matter what.

Q: What’s next for you?
A: The focus is on building consistency, staying healthy, and pushing for even bigger results on the international stage. I want to keep representing Australia and keep improving as an athlete.

Jess’s journey is proof of what can be achieved with determination and resilience. From a Youth Olympic champion to an Olympian, her story continues to inspire the next generation of athletes.

A big thank you to Jess for sharing her story with us - and for reminding us to never give up, no matter the challenge.

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